
FROM HIGH-STAKES LEADERSHIP TO HORMONAL HARMONY
OVER 30 YEARS OF EXPERIENCE. A LIFETIME OF RESILIENCE.
THE FULL CIRCLE EVOLUTION
I understand the true cost of high performance because I’ve spent three decades paying it.
​
My journey didn’t start with "wellness"—it started with the grit of 15 years in Fortune 500 leadership and the relentless pace of 18 years as an entrepreneur and published author. I have sat in the same high-stakes meetings you do, navigated the same burnout, and managed the same "always-on" expectations.
​
But behind the professional success, my biology was telling a different story.​​​​​​​​​​​​
CLINICAL EXPERTISE MEETS LIVED EXPERIENCE
As a Certified Nutrition Practitioner (CNP), my approach is born from deep personal necessity. Having managed an autoimmune disease for years and overcome the restrictive cycle of Orthorexia, I’ve mastered the strategic management of symptoms by addressing their root causes.
I moved beyond surface-level fixes to resolve systemic inflammation and gut health at the cellular level—because that is where true resilience lives.
My commitment to this "inside-out" healing led me to found Clean Kiss Lifestyle in 2014, a high-performance, non-toxic skincare line. I believe that metabolic health requires a 360-degree approach: eliminating environmental toxins from the outside while optimizing your biology from within.
THE BIOLOGICAL MIRROR
In my 20's, I navigated the confusing landscape of PCOS and fertility challenges, fighting to understand a body that felt like it was working against me.
hat early struggle became the foundation for my clinical work today. Now, as a menopausal woman, my journey has come full circle. I am navigating the same "midlife pivot" as my clients—managing the hormonal shifts while standing in the "sandwich generation," balancing the demands of raising three adult daughters and caring for aging parents.
I don’t just coach this; I am living it alongside you.
THE AUTHORITY YOU CAN TRUST
My work isn't just personal; it’s been vetted on the national stage.
As a published author and media expert, I’ve shared my wellness expertise on Breakfast Television, Global News Morning, CHCH, and in the pages of Business Insider and InStyle.
I am here to help you dismantle the cycle of body shame, "starting over," and the midlife stall. Together, we replace the noise with a data-backed roadmap—one that respects your history and fuels your future.
To your own evolution,
Jodie

Certified Nutrition Practitioner (CNP - Holistic Nutritionist)
Certified Nutrition Aesthetics Practitioner

Certified in Organic Skincare Formulation

Registered Yoga Teacher RYT200 & Barre Teacher

AS SEEN ON...



CONTACT / INQUIRY
WORK WITH JODIE, CNP
Certified Holistic Nutritionist for Menopause, Metabolism, Gut Health & Autoimmunity​
It all starts with one step forward.
​
If you have questions or wish to talk about my services, simply complete the contact/inquiry form and I will reply within 24 hours (excluding weekends, holidays).
​​
For all other inquiries, you can reach me at jodie@jodiepappas.com
​
Serving clients virtually worldwide and in-person in Oakville, Ontario.
